Soulshine Workshops & Events
Soulla, Founder of Soulshine Retreats offers a range of workshops and events with the intention of nurturing our Soulshine community and bringing the abundant toolkit taught as part of our Soulshine Retreat Programmes into the more accessible space of a workshop.
Through Shine Bright Transformative Life-Coaching, Yoga, Mindfulness and an array of Insight and therapeutics practices, workshops aim to provide a supportive, inspiring, transformative and empowering experience for healing, growth and expansion, all within the safe embrace of our loving Soulshine community.
Read on to find out what’s on offer or check dates and buy tickets here…
About Soulshine Workshops & Events
Soulshine Sessions with Soulla
During these deliciously long and reflective Yoga and Meditation sessions you’ll experience powerful, heart-opening and transformative soulful Yoga with music, readings, Meditation and Pranayama (breathing techniques) followed by blissfully calming Yin and Restorative poses and deeply restful Yoga Nidra.
There will be a focus on integrating Mindfulness practices grounded in Self-Compassion and Transformative Shine Bright Life-Coaching practices for enquiry and clarity. Sessions will be themed in ways to invite enquiry into our inner narratives, patterns and beliefs with an intention of flowing towards greater self-acceptance, compassion, peace and ultimately joyful living. A truly Yin & Yang journey to inner balance.
Shine Bright Sessions with Soulla
Shine Bright Sessions are simply extended versions of the Soulshine Sessions with greater focus upon Shine Bright Transformative Life-Coaching in addition to heaps of utterly delicious Yoga and Meditation. A deliciously long session to dive deep into self-care practices, think of this like a mini-retreat!
Little Shots of Soulshine - Mini Urban Retreats with Love
Somewhere between a workshop and a retreat, these weekend experiences are borne from the desire to create a space for Soulshiners to truly immerse themselves in transformative practices but with the freedom of just one night away from home and with accommodation that matches your budget.
We’ll travel to different cities for a weekend of diving deep into Soulshine practices in the form of Yoga, Meditation and Shine Bright Life-Coaching. Soulla will share many of all the tools from our Soulshine Retreat Programmes, with special guest teachers invited to maximise the soul-soothing potential of the weekend. There will be an optional group dinner for the Saturday night, so we can all hang with other lovely, like-minded Soulshiners. YUM!
You’ll simply need buy your ticket for the weekend of workshop and then book your own accommodation and travel to match your schedule and budget. Easy peasy!
Buy WORKSHOP Tickets Now
Shine Bright Session with Soulla
Saturday 10 November, Manchester
- WHEN: 12:45-17:30, Saturday 10 November. Please arrive from 12:30
- WHERE: Space at the Mill, 2nd Floor Wellington Mill, Duke Street, Manchester M3 4NF
- INVESTMENT: £60 per person
Please note, there is a 30-minute break during this workshop. We recommend bringing water and a light snack for the break. Cafés can be found within walking distance. This workshop will be the same programme as the London Shine Bright Session on Saturday 24 November.
Shine Bright Session with Soulla
Saturday 24 November, London
- WHEN: 12:45-17:30, Saturday 24 November. Please arrive from 12:30
- WHERE: BENK + BO, 4 - 6 Gravel Lane, E1 7AW, London
- TICKETS: £60 per person
Please note, there is a 30-minute break during this workshop. We recommend bringing water and a light snack for the break. Cafés can be found within walking distance. This workshop will be the same programme as the Manchester Shine Bright Session on Saturday 10 November.
Little Shots of Soulshine – Mini Urban Retreats
Full information coming soon. Register your interest now and be the first to receive the booking link:
Important Workshop Information
Yoga Equipment Provided
We will provide all yoga equipment during your workshop, but recommend that you bring some warm, comfy clothing (& socks) to stay nice and snug for final relaxation.
Health & Pregnancy
Please note, we are not legally insured to teach any pregnant students Yoga. If you have any health issues or severe allergies that might impact upon your practice or time on a workshop, please get in touch to discuss directly before booking. Thanks so much.
Refunds & Cancellations
Please note, refunds can only be provided if we are able to fill your spot (we always endeavour to help achieve this).
JOIN US FOR A SOUL-SOOTHING RETREAT
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Much more than just a ‘yoga holiday’. These carefully curated retreats at our sumptuously luxurious centre in Ibiza provide the ultimate opportunity to pause from the crazy pace of modern day life. To rediscover and reconnect with your true nature and to let your soul shine (not to mention laugh lots, make new friends with like-minded people, snooze, sunbathe, explore, indulge in ridiculously yummy food and have an all round jolly old time!).
We're down to our final spots for our 2018 Luxury Ibiza Soulshine Retreats. Head on over to check out all the amazing details and book your perfect spot now...
LAUNCHING SOON - French Alps, March 2019
Invigorate your mind, body and soul with an unforgettable week of skiing, snowboarding, Yoga, meditation, breathtaking scenery, log fires, hot-tubs, massages, saunas, delicious meals, hot chocolates, homemade cakes, new friends and snow, snow, snow on a Soulshine Snow Yoga Adventure.
Wowzers, our 5th season of Soulshine Snow Yoga Adventures sold out in record time! Interested in joining the Soulshine Snowgi Gang in 2019? Register your interest now and be the first to receive all the dishy details including amazing Early Bird offers. Launching very soon...
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